Deep Listening
An extended listening experience where sound is the primary environment rather than the accompaniment.
Hybrid
In development
A First Way In
An introductory guided experience
Most people arrive curious and slightly unsure what they have signed up for. This experience is built for exactly that position.
It moves slowly. There is time to talk beforehand, time to settle, a guided period with eyes closed, and time afterward to say what happened without having to make it mean anything yet.
No psychedelic substances are used or provided.
The question it is built around
What is already available in here?
Who it may appeal to
- People curious about altered states who do not want to use substances
- Experienced meditators curious about other modalities
- People who would rather begin gently than dramatically
How it unfolds
Before
A short conversation about what brings you, anything relevant to participation, and what you would like to leave room for. Nothing is required of you beyond honesty about how you are doing.
During
A guided sequence with eyes closed, combining attention, breath, body awareness and carefully sequenced sound. Pacing is deliberate, with silence used as much as stimulation. You can speak, pause or stop at any point.
Afterward
Unhurried reflection, in conversation or in writing. Some people want to talk for an hour. Some want to sit quietly and leave. Both are fine.
Methods used
Human Practices
- Meditation and Attention
- Breath
- Somatic Awareness
- Music and Deep Listening
- Integration and Reflection
Experience Technologies
- Immersive Audio
- Binaural and Spatial Audio
Specific equipment availability is being confirmed and will be named here accurately once it is.
Preparation
- Eat normally and arrive hydrated.
- Come in comfortable clothing you can rest in.
- If you can, leave unstructured time afterward rather than going straight into a meeting.
Participation and safety
- Tell us in advance about anything relevant to lying still for an extended period, or about breathing, hearing or recent medical events.
- This is not therapy, medical care or crisis support.
Other Way In does not provide medical or psychological treatment and is not emergency care. Read more about safety.
Questions
Do I need any experience with meditation?
No. This experience assumes none.
What if nothing unusual happens?
That is a legitimate outcome and a fairly common one. No particular experience is required or promised.
Related experiences
Light and Sound
An experience built around light perceived with the eyes closed, coordinated with sound.